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High Performance Program

Date 2018 Apr 01-Dec 31 Ical
Days/Times 9am to 4pm
Location Kirk Lake
Address Kirk Lake edmonton
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Details

The sprint racing program includes the development of a personalized training program which incorporates short and long term objectives. The program includes:

- minimum 8-10 training sessions per week

- personalized on water instruction and coaching

- stroke analysis through on-water coaching and video analysis

- personalized physical conditioning program

- dry-land training which may include agility, strength, speed and endurance training.

Contact Zak Mahmoudi - Head Coach
Web Site http://www.sackc.com
Type Club Program - Long Term
Category Train to Win Stage
Affiliate St.Albert Canoe Kayak Club
Deadline December 01, 2018 22:00
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